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About the Author: David Michie

David Michie is the internationally best-selling author of a number of books about mindfulness, meditation and Buddhism. These include the non-fiction titles ‘Why Mindfulness is Better than Chocolate’, ‘Hurry Up and Meditate’ and ‘Buddhism for Busy People’, as well as his popular novel series ‘The Dalai Lama’s Cat’. His books are available in 25 languages in over 30 different countries.

David is a keynote speaker, corporate trainer and coach on mindfulness and meditation. He has extensive experience presenting to a wide variety of different audiences in several different countries.

In 2015 he established Mindful Safaris, leading groups to Africa - where he was born and brought up – encouraging people to visit unexplored places, outer and inner, through a combination of daily game viewing trips and mindfulness sessions.

David’s blog on mindfulness and related subjects at www.davidmichie.com attracts a global audience of thousands of visitors each week. His recorded guided meditations are used in-flight by Virgin Australia and Air New Zealand. Free guided sessions are also available on his website.

David welcomes reader contact at:

Website: www.davidmichie.com
Blog: www.davidmichie.com/blog
Linkedin: www.linkedin.com/in/davidmichie
Facebook: http://www.facebook.com/pages/David-M...
Email: info@organisationalmindfulness.com


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Goodreads rating: 3.98

Paperback, Published in Jan 2012 by Wisdom Publications

ISBN10: 0861717570 | ISBN13: 9780861717576

Page count: 288

Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the 'best of' Shantideva. With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva's insights, and he explores powerful antidotes to contemporary problems, including stress, anxiety, and depression. Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality right here in your busy life.

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