Find the best price forWing Chun Kung Fu: The Wooden Dummy

Shaun Rawcliffe, Garry McKenzie, Paul S. Clifton

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Paperback, Published in Nov 2008 by Crowood Press

ISBN10: 1847970265 | ISBN13: 9781847970268

Page count: 160

Characterized by economical movements, simultaneous attack and defense hand techniques, and powerful low kicks, Wing Chun Kung Fu is now one of the most popular of the Chinese martial arts. This helpful guidebook addresses the uses of the Muk Yan Jong—more commonly known as the Wooden Dummy form—within the Wing Chun discipline. All of the 116 movements incorporated into Wooden Dummy are covered and illustrated with step-by-step photographs, and information is provided on the practical applications of these movements. A detailed explanation of the principles and concepts behind the form, as well as its shape and structure is also included along with a number of practice exercises and drills.